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Michelle Dortignac's Aerial Yoga studio in Brooklyn combines Cirque du Traapeze movements on a static trapeze with plain old yoga. Son Convinces Mom To Creampie.
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Michelle Dortignac's Aerial Yoga studio in Brooklyn combines Cirque du Soleil-like movements on a static trapeze with plain old yoga. When you practise mat-based yoga asanas, she says, "the body is worked by pressing down, but aerial yoga is a complementary workout by targeting different muscles as you pull on them".
Shoulders are stabilised while being stretched, stomach muscles can be strengthened more easily, and spinal Divas latina Logan City becomes comfortable to explore, Dortignac explains.
While yoga classes in the UK have not yet reached these dizzying heights, Tapeze static no swinging involved and flying trapezes are attracting hordes of newcomers. They initially try it for the novelty value, says Moira Campbell, a trapeze artist who teaches at the Hangar in Stratford, east London.
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